Services

Insightful Living Co. works with children, teens and adults with a broad range of mental health issues.  Some of the issues we can assist with are:
  • Assessments
  • Depression
  • Anxiety
  • Social Anxiety
  • Health Anxiety
  • Panic Attacks
  • Trauma
  • Obsessions & Compulsions
  • Stress Management
  • Burn Out
  • Grief & loss
  • Employment & career difficulties
  • Relationship difficulties
  • Divorce & Separation
  • Parenting Challenges
  • Communication
  • Anger Management
  • Emotional Difficulties
  • Mothers, and parents, inc non-directive pregnancy support
  • Transition/adjustment difficulties
  • Chronic Health Concerns
  • Chronic pain difficulties
  • Body Image and appearance related concerns
  • Chronic health issues
  • Sleep difficulties
  • Low Self-Esteem
  • Low Confidence
  • Coaching
  • Work-life balance
  • Skill Development- time management, procrastination and study skills,
Web-based face-to-face sessions can also be arranged using secure on-line facilities including Skype and Zoom.

Other treatment options include:

Workshops

Insightful Living Co. run small group workshops on a range of topics throughout the year.  We can also develop and deliver personalised workshops to organisations and community groups.

Consultative Services

Insightful Living Co. also offers consultative services to businesses and organisations looking for strategies to improve their culture, workplace wellbeing and skills training workshops and coaching.

Career Coaching & Life Coaching

Insightful Living Co. provides Career Coaching and Life Coaching programs.

Retreats & Conferences

Insightful Living Co. also co-facilitates an annual retreat in Bali for small groups.

Psychological Assessments

Insightful Living Co. provides cognitive ability, academic achievement, memory, and vocational assessments for individuals across the lifespan. 

Are you ready to make your mental health and emotional wellbeing a priority?

**Notice from Insightful Living Co. regarding COVID-19**

Individuals with an active Mental Health Treatment Plan from a GP are eligible for COVID-19 Medicare Telehealth servicesOur Psychologists can conduct video or phone consultations with Medicare rebates applied.

We observe the Victorian Health Service Guidance and Response to COVID-19 Risks (VHSGR) model to prevent the risk of COVID-19 transmission in the community. We consider the health and safety of our practitioners, clients and staff to be of primary importance and adhere to COVID-19 safe workplace practices including :

  1. Mandatory QR-code check ins to enable contact tracing 
  2. Use of appropriate social distancing measures
  3. Use of face-masks in mandated settings
  4. Regular sanitisation of shared spaces, equipment and consultation rooms. 

 

As restrictions ease in Victoria, please note that we remain open as an essential service and our practitioners continue to hold face-to-face appointments. Practitioners are using their discretion to determine whether they wish to conduct tele-health or face-to-face sessions.

*Please note: if you have an upcoming appointment and are experiencing any flu-like symptoms, have recently traveled overseas, or have had close contact with anyone diagnosed with or suspected of having coronavirus, please contact the practice prior to coming in and we can discuss your options. You will be able to shift your appointment to telehealth (online video or phone) or reschedule your appointment if the reception is notified within the 48-hour notice period,

There have been no known cases of COVID-19 within our immediate network – these practices our precautionary measures in line with the most up to date advice from the Department of Health and Human Services (DHHS) and the Australian Psychological Society (APS). 

We will keep our  clients updated if any changes arise. If you wish to book in Telehealth or In-person appointments with one of our psychologists, please call 03 7002 6030.