Services
Insightful Living Co. works with children, teens and adults with a broad range of mental health issues. Some of the issues we can assist with are:
- Assessments
- Depression
- Anxiety
- Social Anxiety
- Health Anxiety
- Panic Attacks
- Trauma
- Obsessions & Compulsions
- Stress Management
- Burn Out
- Grief & Loss
- Employment & Career Difficulties
- Relationship Difficulties
- Divorce & Separation
- Parenting Challenges
- Communication
- Anger Management
- Emotional Difficulties
- Mothers and Parents (incl. non-directive) Pregnancy Support
- Transition/Adjustment Difficulties
- Chronic Health Concerns
- Chronic Pain Difficulties
- Body Image and Appearance Related Concerns
- Sleep Difficulties
- Low Self-Esteem
- Low Confidence
- Coaching
- Work-Life Balance
- Skill Development- Time Management, Procrastination and Study Skills
Web-based face-to-face sessions can also be arranged using secure on-line facilities including Skype and Zoom.
Other treatment options include:
Career Coaching & Life Coaching
Insightful Living Co. provides Career Coaching and Life Coaching programs.
Psychological Assessments
Insightful Living Co. provides cognitive ability, academic achievement, memory, and vocational assessments for individuals across the lifespan.