Evidence -based holistic psychological therapy for mental health, emotional wellbeing and self-development

Insightful Living Co. is a Melbourne-based psychological therapy practice with a focus on empowering people and their communities.

We believe that gaining insight and awareness into our lives is the key to living a life of purpose and meaning, allowing us to thrive and flourish in our health, wellbeing, relationships and career.

We are always responding and evolving due to the circumstances we experience, and so at Insightful Living Co., we encourage our clients to look at their mental and emotional health from a holistic perspective, focussing on their individual biology, psychology, and social circumstances.

Through insight, we begin to understand ourselves on a more conscious level, allowing us to make more proactive choices in the way we live our lives.

Who We Work With







our approach

We provide support in a client focussed, supportive environment, with a holistic approach.

Locations Across Melbourne

We are situated at convenient locations across Melbourne.

More Information

Find out what to expect from seeing a psychologist, how a psychologist can help, and the aim of counselling.

Our Services

Insightful Living Co. works with individuals across the lifespan,